When it comes to addiction and mental health treatment, many people require a mixture of inpatient and outpatient treatment. While very severe addiction almost always requires inpatient treatment, partial hospitalization programs and intensive outpatient programs are sufficient for some. They also make excellent next steps for people as they move through the recovery process.
For example, if you’ve recently completed an inpatient program, partial hospitalization is the logical next step. For someone who’s completed a PHP, intensive outpatient settings are ideal. Keep reading to discover the difference between PHP and IOP, their benefits and what to expect at a top addiction treatment center.
What Is a Partial Hospitalization Program (PHP) for Substance Abuse?
Partial hospitalization programs are the most intense type of outpatient treatment. During a PHP, you can expect to spend several hours in treatment at least five days a week. You’ll take part in a mixture of individual and group sessions, start developing healthy coping mechanisms and learn about the mechanism of addiction.
How Does a PHP Treatment Program Work?
The best rehab centers offering PHP programs tend to provide residences to strengthen the bonds between community members and make life easier. For many people struggling with a substance use disorder, getting to daily appointments on time can be unnecessarily stressful. Whether you’ve recently completed a residential program or you’re struggling with a moderate to severe SUD, a PHP can provide the perfect level of support, guidance and care.
During the day, you’re medically supervised and attend multiple treatment sessions that have been tailored to your unique needs. You’ll be assessed for co-occurring disorders such as anxiety or depression and provided treatment for those as well. If you have underlying mental health issues, addressing them is critical for a successful recovery journey.
What Are the Benefits of PHP for Intense Addiction?
If you’re unable to manage your mental health situation, cravings or emotions on a day-to-day basis, a PHP program might be ideal. You’ll receive almost daily support while residing at home or in a homelike setting. Key benefits of a partial hospitalization program include:
- You can receive the highest levels of addiction treatment without feeling like you’re confined to a hospital-like setting 24 hours a day.
- If you’ve recently completed residential treatment, you can step down to a PHP securely, knowing you’ll receive the necessary support to get to the next step of your recovery journey.
- PHPs provide the opportunity to apply your new skills in a nonclinical environment.
- You have daily or almost daily therapy and education sessions to help you make changes and embrace a new lifestyle.
What Is an Intensive Outpatient Program (IOP)?
IOP treatment is ideal as the first step of the recovery process for people with mild substance use disorders. An IOP program is also often recommended to people stepping down from residential treatment or PHP treatment. This type of outpatient program can be tailored according to your situation. Some people attend rehab several days a week for several hours each session, while others may come once per week for a few hours.
How Does an IOP Addiction Program Help Someone With a Substance Use Disorder?
IOP programs include the same types of addiction treatment programming as PHP rehab. The main difference between IOP and PHP is the time you spend at home. If you’re still experiencing intense cravings and at a high risk of relapse, a more intense form of rehab is recommended. However, if you’re coping well with daily life, avoiding triggers and applying new coping skills, IOP could be perfect.
Keep in mind that addiction is a chronic disease, and gaining control over your symptoms isn’t the same as being cured. To maintain recovery, most people need to attend some form of treatment to stay on track and receive the necessary guidance and care.
Likewise, just because you’ve been diagnosed with only a mild SUD, it doesn’t mean you’re in a position to heal alone. Untreated mild addictions are very likely to evolve into more severe forms of the disease.
What Are the Benefits of IOP for Drug Abuse?
When it comes to people who don’t require a high level of care for addiction, IOP programs are ideal. Just because you’re not in the highest risk category doesn’t mean you don’t need regular attention and support from professionals. The benefits of IOP treatment include:
- You can seek or continue educational or vocational pursuits because an IOP offers more flexibility.
- There’s plenty of time to spend with your family and friends.
- The coping skills and methods for self-care you learn can be applied to your daily life instantly.
- You can reduce the number of sessions required each week as needed as you continue to heal and develop with help from addiction experts.
Individual and Group Therapy for Substance Use Disorders
Whichever type of program you attend at Olympus Recovery rehab center, you can expect to take part in a mixture of group and individual therapy sessions. What’s more, we offer additional holistic therapies that complement the recovery process and help ensure you experience as much joy and relaxation as possible during your time with us.
Individual Therapy Sessions
Individual therapy aims to help you gain an in-depth knowledge of the triggers, thought processes and beliefs that influence your behaviors. You work with a qualified therapist to address unhelpful underlying influences on your mental health and work towards learning healthy coping mechanisms.
One-on-one therapy is also an opportunity to speak openly and be heard by an expert in addiction and to have uplifting discussions that help you value yourself more. These treatment modalities are considered the most effective for SUDs:
- Eye movement desensitization and reprocessing (EMDR)
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (CBT)
Group Therapy Sessions
Group therapy is just as important as individual counseling in the treatment process. Not only does it help you understand therapeutic concepts from a range of perspectives, but it helps you sharpen your listening and empathy skills. Plus, you get the chance to share your story with your peers and feel relief from being open and honest about issues that cause guilt and shame. DBT and CBT are used in group and individual settings.
Receiving care in a rehab center takes hard work, which means it’s vital you take part in fun, peaceful and healthy activities each day. Experiential modalities such as art, music and poetry therapy help you unwind and relax without the same intense emotional processing that happens in other forms of treatment.
What Else to Expect From a Comprehensive Addiction Treatment Program
At Olympus Recovery, we also offer medication-assisted treatment, which involves prescribing medication to those who can benefit from it. We also have a first responders program that addresses the unique struggles individuals working in life-or-death situations often face.
Personalized Addiction Treatment Programs in Delray Beach, Florida
The team here at Olympus Recovery is proud to be in-network with most insurance providers. Let us verify your insurance coverage for free today, or get in touch and speak to an admission specialist about how to get started.