Experiential therapy offers a hands-on experiential process group utilizing nature, Florida’s natural habitat and a Licensed Mental Health Counselor (LMHC)
Here at Olympus Recovery, we believe in a well-rounded approach to addiction treatment. Experiential therapy is a key part of our process — it complements other forms of treatment, including individual therapy, family therapy, dialectical behavioral therapy, cognitive behavioral therapy, and eye movement desensitization and reprocessing (EMDR therapy), to help you tackle substance abuse. This method can be an effective treatment for substance use issues, behavioral addictions, and mental health issues such as:
Experiential therapies can be an important part of your addiction recovery. Each session gives you the opportunity to address mental, physical, and behavioral health issues from a different angle.
If your addiction or mental health issues are rooted in past trauma, these substance abuse treatment exercises can provide a way to expose and resolve hidden emotions and memories. Unlike traditional treatment facility methods, this type of dynamic therapy doesn’t require you to do the emotional processing in a group setting or solo therapy session; it often happens naturally.
Experiential therapy sessions also teach real-world skills and coping mechanisms for life’s challenges. These abilities can help you tackle everyday stressors and maintain sobriety from substance use disorders such as alcohol addiction or drug addiction.
Recovering addicts often have a history of unhealthy relationships. Experiential therapy provides the communication skills and expressive tools that are necessary to understand another person’s perception and succeed in current or future relationships. You’ll also come away with a stronger sense of self, which can aid in mental healing and inspire other positive changes.
Let our mental health professionals and addiction experts in Delray Beach, FL help you recover. We offer experiential therapies that are a proven effective method for substance abuse, mental health, or dual diagnosis treatment. We service Delray Beach and neighboring cities including Palm Beach County.